Adam has been practicing vinyasa flow yoga since 1999 and has trained extensively with Jason Crandell. He offers precise, strong, and accessible classes to physically awaken the body and develop mindfulness both on and off the mat. His teaching is down-to-earth and direct, exploring traditional practices from a modern perspective. A native of South Florida, Adam spent ten years in New York City before becoming a Londoner. He teaches studio classes, teacher trainings, workshops and courses throughout London, and retreats across the globe. Additionally, Adam is a certified restorative yoga teacher. As a writer, Adam contributes regularly to magazines and web publications on yoga.
I began practicing as a teenager in New York City, adjusting to the stresses of life both in the city and at a demanding arts conservatory. I never had a ‘yoga body’ and the practice was and never has been easy for me. But through the joys and griefs of life, including graduate school, a transatlantic move, and marriage, the practice has been a consistent and supportive companion. I simply cannot function without it! Through my teaching I share what I’ve learned along the way and know to be powerful and true.
Read more about how I began my yoga practice.