Yoga Product Review

Bed of Nails

One of the fun things about having a blog is the cool things I get sent to try out and tell you all about. Recently, I got sent the ominously named Bed of Nails, which really isn’t that scary at all. It’s simply a small mat with plastic spikes that […]

Be Your Shitty Self 1

     I just read The Art of Fielding by Chad Harbach and find myself thinking over and over again about a certain passage. Without revealing too much of the novel’s plot, there comes a moment about two-thirds of the way through wherein a star baseball player starts to lose his […]

New Prop Fun – Manduka unBLOK

Often I get to try out new yoga products, and I’ve been having fun with Manduka‘s new unBLOK this week. I’m a big fan of prop use – you would know if you’ve been witness to some of my more indulgent classes requiring hours to clear the room of blocks, […]

Book Review: For Tibet, With Love

I thought it might be a helpful new feature to offer book reviews. I’m always reading something, and whether it be a yoga book, or Sherlock Holmes, it informs my practice. I think often wisdom comes from unexpected places. So to kick off, here are some brief thoughts on Isabel […]