Resolution Re-Think
What are resolutions, why do they fail, and what else can we do?
Yoga Blog
134 posts
Explode Your Yoga Self-Practice
Practise yoga differently by using mini-practices throughout your day
Touch in Yoga, Yoga Assists, and Yoga Adjustments (Video)
Adam and Naomi discuss the role of touch and self-touch in yoga
Yoga Tools for Self-Care and Self-Compassion (Video)
Our top tips on self-care and self-compassion in yoga.
Yoga and Buddhism – Q&A (Video)
Live Q&A on the relationship between buddhism and yoga
Three types of no-touch yoga assists
A new approach to yoga manual adjustments
Five Creative Sun Salutations
Add variety to your teaching and practice of sun salutes.
Yoga Teacher Pre-Class Check-In
Get ready to teach yoga with this pre-class check-in
Where do feet go in standing poses?
Video answer to the common question about yoga stance
Embodying Yoga off the Mat – Q&A (Video)
What does it mean to take yoga off the mat?