Resolution Re-Think
What are resolutions, why do they fail, and what else can we do?
What are resolutions, why do they fail, and what else can we do?
Practise yoga differently by using mini-practices throughout your day
Adam and Naomi discuss the role of touch and self-touch in yoga
Our top tips on self-care and self-compassion in yoga.
Live Q&A on the relationship between buddhism and yoga
A new approach to yoga manual adjustments
Add variety to your teaching and practice of sun salutes.
Get ready to teach yoga with this pre-class check-in
Video answer to the common question about yoga stance
What does it mean to take yoga off the mat?