Five Creative Sun Salutations
Add variety to your teaching and practice of sun salutes.
Yoga Blog
128 posts
Yoga Teacher Pre-Class Check-In
Get ready to teach yoga with this pre-class check-in
Where do feet go in standing poses?
Video answer to the common question about yoga stance
Embodying Yoga off the Mat – Q&A (Video)
What does it mean to take yoga off the mat?
Top Three Audio Practices
Top three most downloaded practices as of August 2020
How to build strength in your yoga practice – Q&A …
Live Q&A and discussion on strength in yoga
Live Philosophy Talk and Meditation (Video)
60-minutes including two guided meditations and a talk
Live Meditation and Home Practice Q&A (Video)
60-minutes including a grounding meditation and Q and A
Yoga Alignment Q&A (Video)
60-minute Q&A on yoga alignment and troubleshooting common poses
Yoga Handstand Alternatives and Preparations
Try these postures and drills as alternatives to or preparations for yoga handstand