What is sukha?
Is sukhasana really easy pose?
Is sukhasana really easy pose?
I love teaching beginners. Here are seven easy tips to help you survive your first yoga classes. It […]
IÂ teach many beginners courses. Here are a few things beyond the obvious and wishy washy that I’d wish […]
My first yoga class was in the NYU gym. I was 18 and on the bagel, pizza and […]