Yoga Audio Classes

140 posts

Yoga Podcast

This is my yoga podcast to help support your home practice. Practices range from short and focused on specific regions of the body to full-length live classes from my teaching in London. Browse through the archives to find classes focusing on feet, outer hips, quads and hip flexors, shoulders, core and more! Students frequently use this resource to keep your practice going at home or while on vacation and away from their home studio. Enjoy this yoga podcast free of charge or pay what you can. Let me know if you have any specific requests.  Please review this podcast wherever it is you listen.

Video Classes Also Available at Movement for Modern Life


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Or go to https://www.paypal.me/AdamHocke to pay what you can

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