Essential Qualities of a Yoga Student
Here are my essential qualities to support your lifelong quest as a yoga student
Yoga Practice Diary
34 posts
Yoga on the Lane
Video capturing our community at Yoga on the Lane
On Men and Real Men Doing Yoga
ow do we define and re-define masculinity in yoga?
On Discipline, Obstacles, and Getting Over It
What does discipline mean for your yoga practice?
Practicing Kindness
Practice unconditional friendship towards yourself with these tips for both on and off the mat
Conversation with myself
Affirmations to support my practice
On the close of practice
How I close my yoga practice after savasana, and how you can find deeper meaning in closing yours
On the daily slog
Why daily yoga practice matters
On Core Strength
What is core strength in yoga?
What is sukha?
Is sukhasana really easy pose?