Mysteries of Savasana
How do you practise savasana?
Yoga Practice Tips
1 We are in a crisis of stress. Can Yoga help?
I care more about reducing stress than getting my leg behind my head, and you should too.
Yoga Arm Balance Basics
Resources and general guidelines to help develop your yoga arm balance practice
Yoga Inversion Basics
Resources and general guidelines to help develop your yoga inversion practice
Why is core important in yoga?
Why is core important in yoga practice?
Yoga For Creativity (Part Three): Creativity Checklist
Reminders and affirmations to support creative expression and creative living
Yoga for Creativity (Part Two): Creativity Cultivation
Yoga practices and resources to cultivate, support, and inspire creativity
1 Yoga for Creativity (Part One)
What is creativity and what does it have to do with yoga?
Yoga Alignment How-To Guide
What is yoga alignment and how should you use it in your practice and teaching?
Sensory Reset
How to fine-tune your senses in practice and savasana