Yoga Practice Tips Archives

Yoga Handstand Alternatives and Preparations

Try these postures and drills as alternatives to or preparations for yoga handstand

Our favourite tips for practising and teaching upward-facing dog pose

Top tips on falling well out of handstand

My favourite practices that you can share with your friends, family, and loved ones who think they can't do yoga

How to prepare for savasana and how to practise savasana

Practical advice on how to create a yoga for self-care practice

How do you practise savasana?

I care more about reducing stress than getting my leg behind my head, and you should too.

Resources and general guidelines to help develop your yoga arm balance practice

Resources and general guidelines to help develop your yoga inversion practice