Yoga Practice Tips Archives

How to fall out of handstand

Top tips on falling well out of handstand

My favourite practices that you can share with your friends, family, and loved ones who think they can't do yoga

How to prepare for savasana and how to practise savasana

Practical advice on how to create a yoga for self-care practice

How do you practise savasana?

I care more about reducing stress than getting my leg behind my head, and you should too.

Resources and general guidelines to help develop your yoga arm balance practice

Resources and general guidelines to help develop your yoga inversion practice

Why is core important in yoga practice?

What is yoga alignment and how should you use it in your practice and teaching?