Yoga Practice Tips Archives

How to build strength in your yoga practice – Q&A …

Live Q&A and discussion on strength in yoga

60-minutes including two guided meditations and a talk

60-minutes including a grounding meditation and Q and A

60-minute Q&A on yoga alignment and troubleshooting common poses

Try these postures and drills as alternatives to or preparations for yoga handstand

Our favourite tips for practising and teaching upward-facing dog pose

Top tips on falling well out of handstand

My favourite practices that you can share with your friends, family, and loved ones who think they can't do yoga

How to prepare for savasana and how to practise savasana

Practical advice on how to create a yoga for self-care practice