What does 'take a vinyasa' mean in yoga?
Yoga Headstand Practice Tips with props and hand placements
How to incorporate yoga and deeper awareness of self into your office life
Restorative yoga is one of those magical practices that with little physical doing a great deal can shift, […]
Practical tips to avoid distractions and develop your home yoga practice
How to know when you are ready for an advanced yoga class
Originally appeared at topuniversities.com Worried about that exam? Fascinated by your roommate’s strange hygiene habits? Missing home? Struggling […]
Many of the classes on my schedule are some variety of a flow class. On one level that […]