Yoga Video Classes Archives

You Need Savasana (Video)

Prepare and then practise a 15-minute savasana

A short video practice to refine your alignment and body awareness in standing poses

10-minute video practice that provides you with alternatives for the traditional sun salutation

A slow flow yoga class which is perfect if you are feeling overwhelmed or anxious

This well rounded, gentle flow yoga class brings in the joy, a perfect class to uplift if you're feeling a little low

Full vinyasa yoga class aims to make arm balances fun and accessible for everybody

20-minute hip and hamstring warm-up video practice

20-minute video practice for wrists and shoulders

22-minute evening wind-down and restorative practice

50-minute video class for beginners and improvers based on my 7-day challenge