Yoga video class perfect for when you feel anxious, stressed, overwhelmed or just have a busy mind

60-minute Q&A on yoga alignment and troubleshooting common poses

18-minute express practice for an afternoon (or whenever) pick-me-up

30-minute practise working alignment with the support of the wall

23-minute video practice working on strength and stability in balance postures

Practise handstand, forearm-stand and headstand at the wall with support and guidance.

A video restorative yoga class that only needs one blanket!

Video class for when you are not feeling your best and you want to move into a better feeling

45-minute yoga video class focused on binding technique

30-minute morning yoga video class for those slow start days