70-minute complete yoga flow

20-minute video practice to calm down in the evening or whenever you need it

Video tutorial for crow pose

Intermediate backbending video practice

Yoga video class perfect for when you feel anxious, stressed, overwhelmed or just have a busy mind

18-minute express practice for an afternoon (or whenever) pick-me-up

30-minute practise working alignment with the support of the wall

23-minute video practice working on strength and stability in balance postures

Practise handstand, forearm-stand and headstand at the wall with support and guidance.

A video restorative yoga class that only needs one blanket!