Yoga Video Classes Archives

Sun Salutes for Everybody (Video)

10-minute video practice that provides you with alternatives for the traditional sun salutation

A slow flow yoga class which is perfect if you are feeling overwhelmed or anxious

This well rounded, gentle flow yoga class brings in the joy, a perfect class to uplift if you're feeling a little low

Full vinyasa yoga class aims to make arm balances fun and accessible for everybody

20-minute hip and hamstring warm-up video practice

20-minute video practice for wrists and shoulders

22-minute evening wind-down and restorative practice

50-minute video class for beginners and improvers based on my 7-day challenge

11-minute relaxation practice into savasana

25-minute short, simple, and accessible flow practice with a bit of everything