45-minute yoga video class focused on binding technique

30-minute morning yoga video class for those slow start days

This full length and well rounded yoga flow puts together the five-part everybody flows challenge into one mega exploratory practice

Prepare and then practise a 15-minute savasana

A short video practice to refine your alignment and body awareness in standing poses

10-minute video practice that provides you with alternatives for the traditional sun salutation

A slow flow yoga class which is perfect if you are feeling overwhelmed or anxious

This well rounded, gentle flow yoga class brings in the joy, a perfect class to uplift if you're feeling a little low