Yoga Video Classes

49 posts

Try my video classes

50-minute video class for beginners and improvers based on my 7-day challenge

11-minute relaxation practice into savasana

25-minute short, simple, and accessible flow practice with a bit of everything

12-minute active yoga class with chair poses, high lunges, and accessible backbend postures

8-minute seated twists, folds, and side-stretches

12-minute video class introducing the basics of flow

10-minute video class learning the basics of standing poses

The first in our beginners yoga class series. This short and simple introduction to yoga flow by means […]

Start your day in the right way with this simple, down to earth vinyasa flow yoga class. Gentle […]