Ep. 120 – Diagonal Flow

Learn how to bring deeper awareness to the lines of energy moving through your body. In this live class and complete flow we will trace diagonal lines in a series of progressively more difficult postures leading up to revolved triangle and wheel pose variations. (60 minutes/All Levels)

Pay for your class (optional)

Or go to https://www.paypal.me/AdamHocke to pay what you can

More yoga podcasts available at adamyogapodcast.com.

 Video classes available at mfml.co/adam

Health & Safety Disclaimer

Yoga and Photo by Cecille