Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS
This is a short meditation to help you connect to pure, unadulterated joy and share it with the world around you. (7 Minutes)
Go to https://www.paypal.me/AdamHocke to pay what you can for this class
More yoga podcasts available at adamyogapodcast.com
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS
60-minute live practice focused on back of heart and shoulders and self-compassion
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS
64-minute live class focused on side stretch, arm balance, and backbends
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS
30-minute morning practice with a focus on twists and digestion
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSS
60-minute live class on sticking with it and staying committed to a personal and socially engaged practice
