Ep. 41 – Sun Salute Away

Right to the point. Here are three half salutations, two low lunging salutations with locust pose to warm up, three sun-salute a’s, and three sun salute b’s.  Perfect way to get ready for your standing poses or just have a morning invigoration.  (All Levels/14 Minutes)

Donate a small amount to help keep this podcast free

 

Sun salutations