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Beyond Alignment: a workshop for teachers and experienced students

Saturday 24 February @ 3:00 pm - 5:30 pm

£30

There is far more to yoga than learning the best way to get into a complicated shape. At this workshop, you will explore secular self-inquiry, interoceptive awareness, and movement-based contemplation as a means of deepening vinyasa flow practice. Take away practical and accessible tools for compassionate self-care for body and mind, including no-fuss restorative postures and connective tissue work. Learn how to re-think the words and tools you use to take students or yourself beyond anatomical alignment and into a richer world of embodied experience.

2.5 hours of Yoga Alliance International continuing education credit available.

Details

Date:
Saturday 24 February
Time:
3:00 pm - 5:30 pm
Cost:
£30
Event Category:
Website:
http://www.yogaonthelane.com/workshops-1/2018/2/24/beyond-alignment-a-workshop-for-teachers-and-experienced-students-with-adam-hocke

Organizer

Yoga on the Lane
Phone:
020 7254 1229
Email:
yogaonthelane@gmail.com
Website:
http://www.yogaonthelane.com/workshops-1/

Venue

Yoga on the Lane
105 Shacklewell Lane
London, E8 2EB
+ Google Map
Phone:
020 7254 1229
Website:
yogaonthelane.com