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Cheltenham Weekend of Workshops

June 26 - June 27

£35 – £40

Teacher Trainings and Open Class

Compassionate Core
Friday 26th June 2020
6.30pm (2.5hrs)
All levels welcome
£35

Change your relationship to your core by working more efficiently and compassionately in your practice. Instead of endless crunches and planks, we will learn the magic access points to core integration and use them to uplift and improve your execution of sun salutations, illuminate the inner-life of standing postures, and supercharge your preparations for arm balances and inversions. Beyond the development of holistic strength, we will learn how to stretch, release, and provide compassionate care to a part of us we routinely beat up.

Confidence in Cueing and Manual Assists
Saturday 27th June 2020
9.30am (3hrs)
For teachers and trainees
£40

It is not easy to lead a vinyasa class. Words come fast and furious and potential assists are aimed at moving targets. During this workshop, you will learn how to develop clear teaching objectives, maximise the effectiveness of minimal and no-nonsense cues, and explore a method of assists that empowers your students to experience the depths of their practices. This workshop will be a combination of discussion and practice. Open to teachers of all experience levels.

How to Teach Mixed Levels
Saturday 27th June 2020
1.30pm (3hrs)
For teachers and trainees
£40

This is often the most discussed and worry-producing aspect of teaching public classes: how do you teach all the different levels and abilities in one room at one time? Instead of fighting against the reality of the problem, we will learn to embrace and celebrate the challenge by utilizing practical techniques to create an inclusive class environment with options for everyone. Additionally, we will look at the use of language and sequencing structures that allow for customization and modification at many points. This workshop will be a combination of discussion and practice. Open to teachers of all experience levels.

 

 

Photo: Yoga and Photo by Cecille

Details

Start:
June 26
End:
June 27
Cost:
£35 – £40
Event Category:
Website:
https://www.orangeyoga.co.uk/adam-hocke

Venue

The Yoga Studio at Cheltenham Pilates & Yoga Studios
First Floor, 53-57 Rodney Road
Cheltenham, GL50 1HX United Kingdom
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Website:
https://cheltenhampilatesandyoga.co.uk/yoga