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Find Your Core

Sunday 10 February 2019 @ 10:00 am - 12:30 pm

£30
side plank

What is the core and how do we turn it on? Through a fun, creative, and interactive flow session you will learn the key exercises and yoga drills to develop isolated and holistic strength through your core muscles. Without having to do endless crunches, you will learn the magic access points to core integration and use them in sun salutations, standing postures, and in the groundwork for arm balances and inversions. 

For all levels except complete beginners. 

Can book with Find Your Flow (19 January) for £50 for both workshops

Details

Date:
Sunday 10 February 2019
Time:
10:00 am - 12:30 pm
Cost:
£30
Event Category:
Website:
https://triyoga.co.uk/workshop-events-schedule/?where=*&from=01-01-2019&with=100000679&what=*&search=true&courseid=&classdescid=

Organizer

triyoga
Phone:
020 3362 3355
Website:
https://www.triyoga.co.uk

Venue

triyoga soho
2nd floor, kingly court
London, W1B 5PW United Kingdom
+ Google Map
Phone:
020 3362 3355
Website:
triyoga.co.uk/soho