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Find Your Flow (Birmingham)

Sunday 14 October @ 3:00 pm - 5:30 pm

£35
Deepen your experience of vinyasa (or ‘Yoga Flow’), improve your understanding of anatomy in action, and learn to take pleasure in movement and rest. This workshop will help you develop the practical ability to breathe, move, step, and hop in rhythm. Learn why we flow and how it affects your nervous system. Integrate core and shoulder strength into transitional and often problematic postures (like chaturanga dandasana). Suitable for beginners as well as those with some yoga experience.
 
Cost: £35 / £30 early bird when booked by 14 August. Prices include VAT. 

Details

Date:
Sunday 14 October
Time:
3:00 pm - 5:30 pm
Cost:
£35
Event Category:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=30942&stype=-8&sView=day&sLoc=0&date=10/14/18

Venue

Barefoot Yoga Birmingham
7 High Street, Harborne
Birmingham, B17 9NT United Kingdom
+ Google Map
Phone:
0121 426 2633
Website:
https://barefootbirmingham.com/harborne/welcome/