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Holding center: advanced inversions and asymmetrical postures

10 June 2018 @ 2:00 pm - 4:30 pm

£30

Vrischikasana (scorpion pose), Natarajasana (dancer pose) and Eka Pada Raja Kapotasana (full king pigeon pose) demand a precise combination of technique, flexibility, and strength. Most importantly, they require a focused connection to core, breath, and center. To get there we will flow through a thorough preparation of body and mind, work through modifications to suit different body types, and make these challenges postures (and a few surprise ones) accessible. This workshop is suitable for those with happy backs, some practice experience, and comfort in being upside down with the assistance of a partner or the wall.

 

Details

Date:
10 June 2018
Time:
2:00 pm - 4:30 pm
Cost:
£30
Event Category:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=1991&stype=-8&sView=day&sLoc=0&sTrn=100000679

Organizer

triyoga
Phone:
020 3362 3355
Website:
https://www.triyoga.co.uk

Venue

triyoga soho
2nd floor, kingly court
London, W1B 5PW United Kingdom
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Phone:
020 3362 3355
Website:
triyoga.co.uk/soho