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Manual Assists Workshop – (Lincoln)

June 13 @ 10:30 am - 3:30 pm

£50

Manual Assists: Ground, Guide, and Empower Workshop for yoga teachers and trainees.

As yoga teachers, we believe we are expected to provide strong manual assistance and adjustments to our students.

In this workshop, we will critically think about and realign why we assist, how it relates to our teaching content, and how we can do it in a way that deepens self-inquiry and embodied meditation rather than just pushing and pulling students deeper into postures.

You will learn safe, supportive, and non-intrusive assists to common yoga postures as well as techniques that can be applied to nearly any other shape.

We will also explore self-assists and compassionate self-massage as additional teaching tools. Prepare to practice, explore, and have fun.

The workshop will run from 10.30am – 2.30pm with a 15 min refreshment break.  2.45pm – 3.30pm – Q&A with Adam (you are welcome to bring lunch to eat during the Q&A)

Cost: £45 early bird until 31 March, then £50.

Venue

Central Welness
2 Allenby Business Village, Crofton RD
Lincoln, LN3 4NL United Kingdom
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Website:
www.centralwellness.uk