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Mind Body Spirit Festival: Birmingham

Name: Mind Body Spirit Festival: Birmingham
Start: 2018-11-03T14:45:00+00:00
End: 2018-11-03T15:45:00+00:00

3 November 2018 @ 2:45 pm - 3:45 pm

Yoga Flow and Practical Self-Care

Self-massage, rhythmic movement, and accessible yoga stretch and strengthening postures to develop a compassionate and feel-good relationship with your body

Details

Date:: 3 November 2018
Time:: 2:45 pm - 3:45 pm
Website:: https://www.mindbodyspirit.co.uk/birmingham/free-features/wellbeing-studio