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New Year Reset

Friday 4 January 2019 @ 7:30 pm - 9:30 pm

£30

Feeling burnt out after this past year? Need to make some changes and move forward? 

Start 2019 by immersing yourself in the practice of feel-good yoga for self-care. Fill up your yoga toolkit with simple and effective practices to strengthen your body.

In this workshop we will focus your mind as we go through a complete, strong, and well-rounded vinyasa practice, rest in restorative postures, and finish with a group compassion meditation. 

Practical and to the point, you’ll leave with techniques you can use at home, at work, or whenever this new year demands. This will be an all-levels practice with something for everyone, no matter your experience level.

£25 if you book before 28 December!

Details

Date:
Friday 4 January 2019
Time:
7:30 pm - 9:30 pm
Cost:
£30
Event Category:
Website:
https://triyoga.co.uk/workshop-events-schedule/?where=*&from=*&with=100000679&what=*&named=&search=true&courseid=&classdescid=

Organizer

triyoga
Phone:
020 3362 3355
Website:
https://www.triyoga.co.uk

Venue

triyoga soho
2nd floor, kingly court
London, W1B 5PW United Kingdom
+ Google Map
Phone:
020 3362 3355
Website:
triyoga.co.uk/soho