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Be Here Now: March Madness
25 March 2017 @ 3:00 pm - 5:30 pmÂ£30
An afternoon yoga retreat
Need a check-in? Take an afternoon to immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, experience the depths of savasana, and finish with an extended group meditation. Go beyond your normal limitations, push your edges, and expand your potential for joy and awakening. Be. Here. Now!
Â£10 from your workshop fee will be donated to Ourmala.
Ourmala is a socially conscious yoga charity helping refugees and asylum seekers by rebuilding their lives and integrating into society. Most are recovering from atrocities such as torture, sexual violence in conflict and human trafficking, registered with the UK Home Office. Services they offer include therapeutic yoga classes, hot healthy lunches, English classes, and access to education and other critical services.