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Be Here Now: September Stretch
10 September 2016 @ 3:00 pm - 6:00 pmÂ£30
Join Adam for his monthly afternoon retreat to immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures,Â explore the healing properties of breath,Â experience the depths of savasana, and finish with an extended group meditation. Go beyond your normal limitations, push your edges, and expand your potential for joy and awakening. Be. Here. Now!