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Yoga Boredom Buster (Online)
10 June 2020 @ 6:00 pm - 7:30 pm£20
Transform your boredom, break your patterns, and shake-up your practice by exploring the unusual with a bit of vinyasa fun.
Tired of doing the same thing every day? Both the body and mind respond to variety, which is something we are starved of at the moment. This full-length practice is designed to shake-up your habits and help you experience vinyasa yoga, and maybe a bit of your life, with joy and present-moment clarity. We will explore sun-salutations like you’ve never done them, unusual and weird poses, funky transitions, reverse breathing, and maybe even do it all in the completely ‘wrong’ order. Expect to flow, arm-balance, and go upside-down, in ways made accessible and fun. We will end with rest and meditation and reflect on what it means to break patterns.
Joining from outside the UK? Check your local time:
PDT: BST -9 hours
EST: BST -5 hours
CEST: BST +1 hour
SGT: BST +7 hours
AEST: BST +9 hours
The link to this online workshop will be emailed to you. Please ensure we have the correct email address on our system. Thank you.