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Yoga Workshop in Glasgow: Find Your Flow

Saturday 16 March 2019 @ 1:00 pm - 3:30 pm

Yoga Workshop in Glasgow

Yoga Workshop in Glasgow

It’s my first yoga workshop in Glasgow! 
 
Find your flow: rhythmic vinyasa for mental well-being

What are the techniques and requirements to ensure your vinyasa flow practice is pain-free, enjoyable, and improves your well-being? To answer, this workshop will have two goals. First: develop, refine, and advance your practice of the primary components of vinyasa, which include sun salutations, chaturangas, and transitional hops and steps. Second: ensure that you enlist these rhythmic movements and breath towards an aim of balancing your nervous system; in other words, feeling calm, feeling creative, feeling good. All levels welcome.
 

Details

Date:
Saturday 16 March 2019
Time:
1:00 pm - 3:30 pm
Event Category:
Website:
http://www.kalicollective.com/workshops/

Venue

The Kali Collective
SUITE 415B, The Pentagon Building, 36 Washington Street
Glasgow, G3 8AZ United Kingdom
+ Google Map
Phone:
0141 258 6700
Website:
www.kalicollective.com