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May 2018

Creativity, Confidence, and Compassion: a teacher’s immersion with Naomi Annand and Adam Hocke

Friday 11 May - Sunday 13 May
Yoga on the Lane, 105 Shacklewell Lane
London, E8 2EB
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£220

Creativity, Confidence, and Compassion with Naomi Annand and Adam Hocke A TWENTY-HOUR INTENSIVE, MAY 11th-13th at Yoga on the Lane, Dalston Following on from the phenomenally successful 2016 and 2017 YOTL Teacher Training Naomi and Adam are running a 20-hour immersion for newly qualified teachers and those feeling a little rusty.  We are not just teaching postures. As yoga teachers, we have the opportunity to deepen our student’s experience of living and, along the way, learn a great deal about ourselves. Let’s deepen our…

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June 2018

Strength, Rhythm, and Flow: advance and deepen your vinyasa practice

Saturday 16 June @ 2:00 pm - 5:00 pm
Heather Yoga Saltaire, United Kingdom + Google Map
£30

  Through practice, Q&A, and creative experimentation, this workshop will give you the tools to customise your flow and ensure it is sustainable for a lifetime of practice. Deepen your experience of vinyasa, improve your understanding of anatomy in action, and learn to take pleasure in movement and rest.  Develop the practical ability to breathe, move, step, and hop in rhythm Learn why we flow and how it affects your nervous system Integrate core and shoulder strength into transitional and often problematic…

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Journey into Rest

Saturday 23 June @ 3:00 pm - 5:30 pm
Yoga on the Lane, 105 Shacklewell Lane
London, E8 2EB
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£30

  What is savasana and how do we get there? How on earth do you tame the restless mind and body? We will take a vinyasa flow journey into rest ensuring you have a full-body physical experience, burn off anxiety, and are ready to lie down. Practise full body awareness, care, and release Modify, prop, or customise savasana until you drop into stillness Explore the three-stages of physical rest and mental renewal

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Trust and surrender: partner backbends and inversions 

Saturday 30 June @ 2:00 pm - 4:30 pm
Space Yoga Studio, St. Augustine's Centre
Brighton, BN16EA United Kingdom
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£30

Learn to trust, give, and receive support for poses to include upward-facing bow, handstand, scorpion, and group drop-backs (don’t be frightened, anyone can do it this way!). Beginning with a strong rhythmic flow to warm our bodies up and focus our minds, we will have a generous amount of time to explore efficient and fun partner practice. Guidance will be given on how to properly assist these postures and safely work in groups of two or three. 

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July 2018

Strength, Rhythm, and Flow: advance and deepen your vinyasa practice

Saturday 21 July @ 1:00 pm - 4:00 pm
New Energy Yoga Winchester, United Kingdom + Google Map
£35

Through practice, Q&A, and creative experimentation, this workshop will give you the tools to customise your flow and ensure it is sustainable for a lifetime of practice. Deepen your experience of vinyasa, improve your understanding of anatomy in action, and learn to take pleasure in movement and rest.  Develop the practical ability to breathe, move, step, and hop in rhythm Learn why we flow and how it affects your nervous system Integrate core and shoulder strength into transitional and often problematic postures…

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September 2018

Unconditional: Practical Self-Care Through Yoga

Sunday 16 September
triyoga soho, 2nd floor, kingly court
London, W1B 5PW United Kingdom
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All day event at triyoga Soho. Details coming soon!

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Dublin Weekend: Inside Out

Friday 21 September @ 6:30 pm - Sunday 23 September @ 6:30 pm
Yoga Hub Dublin, 27 Camden Place
Dublin, 2 Ireland
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€149

Inside Out: Develop Your Core and Advance Your Practice Let's re-think how we have previously defined core strength and learn how to go deeper into embodiment and find more proficiency and joy within our asana practices. Over this weekend of fun, creative, and practical workshops, learn how to bring new energy to your flow and explore demanding postures by means of core strength, flexibility, and embodied awareness. Leave not only with new found abilities but a deeper connection to your…

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Holding Centre/Trust & Surrender – Edinburgh

Saturday 29 September @ 9:30 am - 5:00 pm
meadowlark yoga, 43 Argyle Place
Edinburgh, EH9 1JT United Kingdom
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£55
Adam Hocke Yoga

Holding Centre: Advanced Inversions & Asymmetrical Postures (£30) Scorpion pose, dancer pose and full king pigeon pose demand a precise combination of technique, flexibility, and strength. Most importantly, they require a focused connection to core, breath, and centre. To get there we will flow through a thorough preparation of body & mind, work through modifications to suit different body types and make these challenging postures (and a few surprise ones!) accessible. This workshop is suitable for those with happy backs…

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November 2018

Mind Body Spirit Festival: Birmingham

Friday 2 November - Sunday 4 November

Details coming soon!

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