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September 2022

The Kali Collective Saturday Workshops (Glasgow)

September 10 @ 1:00 pm - 6:00 pm
The Kali Collective, Unit 2-3, 54 washington street
Glasgow, G3 8AZ United Kingdom
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1. Focus & Imagination (1:00 - 3:00pm) Discover the power of mindfulness and creative visualisation within your practice. Explore mindfulness of the body and meditative focal points. Learn how to use visualisations, mantras, statements of intentions, and poses as embodied metaphors. Expect a combination of meditation, flow, and a combination of energetic and restful postures. All levels welcome 2. Calm: Restorative yoga and beyond (4:00 - 6:00pm) Do you need some yoga tools to practice a gentle form of self-kindness…

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October 2022

Weekend Workshops – Cheltenham – Orange Yoga

October 22 - October 23
Orange Yoga, Crescent Bakery 70 St George’s Place
Cheltenham, GL50 3PN United Kingdom
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Join me for two workshops and one open class in Cheltenham.  Individual booking links below. Yoga Alignment : Myths, Misconceptions, and Missed Opportunities (2022 Edition) Is there a right and wrong way to do a pose? Are you confused by conflicting alignment cues? For teachers and trainees. Sat 22nd Oct 2022 ~ 1:30pm to 4:30pm (3hrs) Cost £45. In this newly updated and expanded workshop, you will learn how to practise and teach yoga asana informed by contemporary understanding of…

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