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July 2021
Brighton Yoga Festival Class
Class to Benefit the Brighton Yoga Foundation as part of the Brighton Yoga Festival BOOK NOW Brighton Yoga Foundation has four main strategic goals: To explain and promote the values and benefits of yoga as widely as possible to people in Brighton & Hove and surrounding areas; To offer the therapeutic benefits of yoga to those who may not otherwise be able to access it, because of real or perceived health, cultural or economic barriers; To practice, educate and advocate…
Find out more »Practices of Rest: An Extended Practice with Adam & Sarah Williams
The practice will be downloadable and available for you to keep This 90-minute extended practice is suitable for all levels of experience. Expect a journey through somatic-inspired movement and self massage techniques as well as supported restorative postures which will promote deep rest. Suggested donation £12 but please pay more or less if you wish BOOK NOW A Q&A session will take place after the practice for those interested in joining the Practices of Rest Restorative Yoga Training. All proceeds…
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