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May 2020
Mind Body Spirit Festival (London)
Strong and Mindful Flow Yoga Is a sweaty and strong practice still mindful? Learn how to incorporate personal intentions, embodied mindfulness, and nervous system down-regulation into strong vinyasa flow. Improve the intention and efficiency of rhythmic breathing and the pacing of sun-salutations and transitional movements. Expand your yoga toolkit to include restorative yoga and myofascial release. All levels welcome.
Find out more »June 2020
Manual Assists Workshop – (Lincoln)
Manual Assists: Ground, Guide, and Empower Workshop for yoga teachers and trainees. As yoga teachers, we believe we are expected to provide strong manual assistance and adjustments to our students. In this workshop, we will critically think about and realign why we assist, how it relates to our teaching content, and how we can do it in a way that deepens self-inquiry and embodied meditation rather than just pushing and pulling students deeper into postures. You will learn safe, supportive,…
Find out more »Dublin Weekend of Workshops
YogaHub Camden 20-21 June 2020 2 days | 4 Workshops €99 (individual workshops:€35) Saturday 12pm-2pm Feel Good Flow Saturday 3.30pm-5.30pm Arm Balance Challenge Sunday 12pm-2pm Confidence in Cueing and Manual Assists (Teachers Workshop) Sunday 3pm-5pm How to Teach Mixed Levels (Teachers Workshop)
Find out more »Cheltenham Weekend of Workshops
Teacher Trainings and Open Class Compassionate Core Friday 26th June 2020 6.30pm (2.5hrs) All levels welcome £35 Change your relationship to your core by working more efficiently and compassionately in your practice. Instead of endless crunches and planks, we will learn the magic access points to core integration and use them to uplift and improve your execution of sun salutations, illuminate the inner-life of standing postures, and supercharge your preparations for arm balances and inversions. Beyond the development of holistic…
Find out more »July 2020
Glasgow Weekend of Workshops
Book individually or as a weekend Upside-Down Saturday 11th July: 1pm -3:30pm: Find your own way to get upside-down in yoga and yield the benefits for your nervous system, immune system, and overall sense of wellbeing. In this workshop, we will look at handstand, forearm stand, headstand, and many passive and easily accessible inversions. You will find your unique path to getting up, staying up, and getting down in one piece. We will begin with customised preparations based on your…
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