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August 2016
Be Here Now: An Afternoon Retreat
Take an afternoon to immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, experience the depths of savasana, and finish with an extended group meditation. Go beyond your normal limitations, push your edges, and expand your potential for joy and awakening. Be. Here. Now! Contact Yoga on…
Find out more »September 2016
Be Here Now: September Stretch
Join Adam for his monthly afternoon retreat to immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, experience the depths of savasana, and finish with an extended group meditation. Go beyond your normal limitations, push your edges, and expand your potential for joy and awakening. Be. Here.…
Find out more »October 2016
Be Here Now: October Opening
Join Adam for his monthly afternoon retreat to immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, experience the depths of savasana, and finish with an extended group meditation. Go beyond your normal limitations, push your edges, and expand your potential for joy and awakening. Be. Here.…
Find out more »November 2016
Be Here Now: November Chill-Out
Join Adam for his monthly afternoon retreat to immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, experience the depths of savasana, and finish with an extended group meditation. Go beyond your normal limitations, push your edges, and expand your potential for joy and awakening. Be. Here.…
Find out more »February 2017
Be Here Now: Focused for February!
An afternoon yoga retreat New Year's Resolutions seem a long way gone? Take an afternoon to re-immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, experience the depths of savasana, and finish with an extended group meditation. Go beyond your normal limitations, push your edges, and expand…
Find out more »March 2017
Be Here Now: March Madness
An afternoon yoga retreat Need a check-in? Take an afternoon to immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, experience the depths of savasana, and finish with an extended group meditation. Go beyond your normal limitations, push your edges, and expand your potential for joy and…
Find out more »April 2017
Spring! – Afternoon Yoga Retreat
An Afternoon Retreat with Adam Hocke Join me for a Spring-themed afternoon retreat to immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, and experience the depths of savasana and group meditation. Go beyond your normal limitations, push your edges, and expand your potential for joy and…
Find out more »May 2017
Keep on Keeping On – Afternoon Yoga Retreat
An Afternoon Retreat with Adam Hocke Join me for a afternoon retreat to immerse yourself in the practice and discipline of yoga to deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, and experience the depths of savasana and group meditation. Go beyond your normal limitations, push your edges, and expand your potential for…
Find out more »June 2017
Yoga Reset
Fill up your yoga tool kit with simple and effective practices to strengthen your body and focus your mind. This well rounded and accessible practice will include thirty minutes of breath and meditation, an hour of rhythmic flow, and an hour of restorative yoga. Practical and to the point, you'll leave with techniques you can use at home, at work, or whenever life demands. £10 from each attendee will benefit Yoga Gives Back, which mobilises the global yoga community to empower women…
Find out more »September 2017
Compassion Reset
Develop and deepen your capacity for unconditional friendship towards yourself through a practice of flow yoga, restorative postures, and guided meditation and breath. Explore the threads that bind us to each other and the world around us. Learn to face personal and global suffering with heart and strength. £10 from each attendee will benefit the Sophie Hayes Foundation (supported by the Shiva Foundation), to break the cycle of human slavery through awareness-raising, research, and victim support and rehabilitation.
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