The third class in our beginners yoga series, learn to breathe and move together in this introduction to low-lunge sun salutations and sun salutation A. In this class we breathe and move through transitional movements, as you start developing your yoga rhythm. For beginners or refreshers.
You may also like
60-minute all-around flow video practice
A beginners guide to how and why we use yoga props
30-minute beginners and improvers practice focused on upper body strength and efficiency
Beginners low-lunge salutation flow