Yoga Practice Tips How to build strength in your yoga practice – Q&A (Video) by Adam|Published 2 July 2020
Published 16 November 2016 Yoga and Stretching: Part One – The Basics 3 comments What is stretching and why do we do it?
Published 15 May 2018 Yoga for stress relief 1 comment I care more about reducing stress than getting my leg behind my head, and you should too.