Visit Movement for Modern Life for the full practice and subscribe for a 14-day free trial.
You may also like
45-minute yoga video class focused on binding technique
Prepare and then practise a 15-minute savasana
My first yoga class was in the NYU gym. I was 18 and on the bagel, pizza and cereal diet of a […]
Visit Movement for Modern Life for the full practice and subscribe for a 14-day free trial.