Yoga Practice Tips Live Meditation and Home Practice Q&A (Video) by Adam|Published 7 April 2020 Includes: Grounding MeditationWhat grounding really meansHow to work with unhappy feetHow to prepare for inversions and arm balancesAnd more!
Published 2 July 2020 How to build strength in your yoga practice – Q&A (Video) Live Q&A and discussion on strength in yoga
Published 13 May 2020 Live Philosophy Talk and Meditation (Video) 60-minutes including two guided meditations and a talk