Yoga Practice Tips Live Meditation and Home Practice Q&A (Video) by Adam|Published 7 April 2020 Includes: Grounding MeditationWhat grounding really meansHow to work with unhappy feetHow to prepare for inversions and arm balancesAnd more!
Published 1 November 2013 Bring Your Yoga Self Practice Home Practical tips to avoid distractions and develop your home yoga practice
Published 26 May 2016 Wrists, Yoga, & Pain-free Practice Helpful practice tips to diminish and prevent pain in the wrists in vinyasa flow yoga
Published 18 November 2020 Touch in Yoga, Yoga Assists, and Yoga Adjustments (Video) Adam and Naomi discuss the role of touch and self-touch in yoga
Published 16 November 2018 How to practise Savasana How to prepare for savasana and how to practise savasana