Includes:
- Grounding Meditation
- What grounding really means
- How to work with unhappy feet
- How to prepare for inversions and arm balances
- And more!
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Live Q&A on the relationship between buddhism and yoga
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What is stretching and why do we do it?
Originally appeared at topuniversities.com Worried about that exam? Fascinated by your roommate’s strange hygiene habits? Missing home? Struggling to get up for […]