How to do a low lunge sun salutation

Published 2 January 2019

Simple Shareable Yoga

My favourite practices that you can share with your friends, family, and loved ones who think they can’t do yoga

Published 15 February 2016

A beginners guide to how and why we use yoga props

Published 10 October 2018

11-minute relaxation practice into savasana

Published 15 October 2015

Beginners tips on where to look in common yoga postures