“Do your practice and all is coming…” – Pattabhi Jois.
The first of my three imperatives: PRACTICE
Yoga Practice Resources
Yoga Audio Practices: Extensive archive of audio practices from 5-60 minutes, including full-length classes recorded live in London
Yoga Video Practices: My youtube channel filled with short tutorials on salutations to chaturangas.
Yoga Practice Diary: Insight and Inspiration from my practice
Yoga Beginners: Tips especially prepared for beginners
Yoga Practice Tips: Guidance in refining your practice suitable for all levels
Yoga Teacher Tips: In-depth interviews and research especially tailored for teachers