Skip to content
Back Home
  • Home
  • About
    • Media
    • Anti-racism and Inclusivity
  • Online
    • Live-Stream Classes
    • Workshops On Demand
    • Online Courses
    • Live-Stream Workshops
    • Yoga Audio Classes
    • Yoga Video Classes
    • Online Teacher Mentoring
  • Contact Me
  • Yoga Blog & Practice Resources
  • Search
Back Home
  • Search
  • Home
  • About
    • Media
    • Anti-racism and Inclusivity
  • Online
    • Live-Stream Classes
    • Workshops On Demand
    • Online Courses
    • Live-Stream Workshops
    • Yoga Audio Classes
    • Yoga Video Classes
    • Online Teacher Mentoring
  • Contact Me
  • Yoga Blog & Practice Resources
Home » Yoga Blog » Refine the Shapes (Video)
Yoga Video Classes

Refine the Shapes (Video)

by Adam|Published 23 July 2019

Visit Movement for Modern Life for the full practice and subscribe for a 14-day free trial.

You may also like

Published 23 March 2020

Self-Care Flow (Video)

Yoga video class perfect for when you feel anxious, stressed, overwhelmed or just have a busy mind

Published 2 October 2018

Keep it Simple (Video)

25-minute short, simple, and accessible flow practice with a bit of everything

Published 18 March 2020

Afternoon Express Reset Flow (Video)

18-minute express practice for an afternoon (or whenever) pick-me-up

Published 23 September 2020

Slow Flow for Patience (Video)

Yoga video class focused on developing patience with the breath

Practice Resources

  • Yoga Audio Classes
  • Yoga Beginners
  • Yoga Practice Diary
  • Yoga Practice Tips
  • Yoga Teacher Tips
  • Yoga Video Classes

Subscribe to Podcast

Apple PodcastsGoogle PodcastsSpotifyAndroidStitcherby EmailRSS

Post navigation

  • Previous post Sun Salutes for Everybody (Video)
  • Back to post list
  • Next post Ep. 121 – Breathe and Move

©2020 Adam Hocke Yoga

Health and Safety Disclaimer