Practices of Rest Teacher Training - Coming Soon!

Restorative Yoga Teacher Training

Coming Soon: Practices of Rest Teacher Training, Fall 2021.

This 32-hour online course offers a comprehensive approach to traditional practices of rest and restorative yoga complemented by somatic inquiry and self-massage. Rooted in yoga and backed by science this explorative training will put your own embodied experience at the heart of your learning.

Through four interactive and experiential modules including a combination of theory, practice and self-led study this course will provide you with the confidence to teach and practice. You will gain a thorough understanding of what restorative practices, somatic movement and self-massage are and why then can provide you and your students with powerful tools for self-inquiry and understanding.

In addition to the pre-recorded materials, live calls will be held on the following dates:

  • Saturday & Sunday, 11/12 September 1-3.30pm
  • Wednesday, 6 October 6-7pm
  • Saturday & Sunday, 23/24 October 1-3.30pm

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