Tuesdays 4:00PM – 4:30PM
This class combines my favourite combo, restorative yoga and meditation! We will practice a minimalist restorative pose followed by a 15-minute guided meditation. Please have as many towels, cushions, blankets, blocks, and bricks as you can gather!
Pay £5 via the link below and you will be sent a zoom link 15 minutes before the class. Please note you do not need to select that you are paying for goods or services. The email you provide to paypal will be the one to which the link is sent. If you prefer to pay via bank transfer or have difficulty, please email me at adam@adamhocke.com. If you are NHS staff or front-line worker, please email me and I will send you a link for free.
