Blue Spirit, Costa Rica - March 2016
I returned a second year at the amazing Blue Spirit, this time joined by Clare Dobson. Â We laughed, we cried, and we went pretty deep into strong flows, restorative by sunset, and daily meditation. It’s amazing how getting into nature can help reset your natural rhythms.
Turquoise Coast, Turkey – August 2015
My second year at the Pomegranate, this time joined by Bridget Luff! An incredibly fun group that took full advantage of our coastal location and brought that vitality into the yoga room.
Blue Spirit, Costa Rica - March 2015
Our winter retreat took us to Costa Rica. Our centre overlooked the mountains and the ocean. We had friendly monkeys, incredible sunsets, and a wonderful community of practitioners.
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Turquoise Coast, Turkey – June 2014
We spent this summer on the scenic Turquoise Coast of Turkey. With an incredible group, twice daily practices, and sunsets over the Mediterranean, we couldn’t have asked for a better time.
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