covent garden

Yoga Beginners

Yoga Beginners: 8-week course

In my yoga beginners courses you will learn a full-around sequence of all the major pose types to prepare you to enter any yoga class with confidence. Each week will include repetition of the themes and postures of the previous week so you grow and learn from repetition. I’ll support you with online resources you can use at home to practice and remember. This course runs until 23 February.