Essential Relaxing Yoga Poses
Essential relaxing yoga poses with photos and instruction
Essentials
6 posts
Essential Savasana Props
Here is how to prop and deepen your experience of savasana
Essential Yoga Reads
Here are my favourite and most essential yoga books
Essential Qualities of a Yoga Student
Here are my essential qualities to support your lifelong quest as a yoga student
Essential Habits of a Mindful Day
Four essential mindfulness habits
Essential Energising Yoga Poses
My essential yoga poses to energise and feel awake and alive