Teacher Speak: Flat Back
What does 'flat back' mean in yoga?
What does 'flat back' mean in yoga?
What does hip opening mean in yoga?
What does 'listen to your body' mean in yoga?
What does 'ground through your feet' mean in yoga?
What does 'activate your core' mean in yoga?
What does 'take a vinyasa' mean in yoga?
What does 'open your heart' mean in yoga?