How to step forward in yoga
Beginners tips on stepping forward into a lunge
Video
4 posts
How to do a low lunge sun salutation
Beginners low-lunge salutation flow
How to progress in chaturanga
A step-by-step progression to help you learn chaturanga dandasana for vinyasa flow yoga
How to do a half sun-salutation
Here's a quick video demonstrating how to do a half sun-salutation for yoga beginners