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  • Search
  • Home
  • About
    • Media
    • Anti-racism and Inclusivity
  • Classes and Workshops
    • In-Person Classes
    • Workshops and Series
    • Yoga Audio Classes
    • Yoga Video Classes
    • Workshops On Demand
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    • 200 Hour Teacher Training
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Home » Upside Down Resources

Upside Down Resources

Thank you everyone for attending my workshop! Here are some further resources to keep you practising. Please contact me with any questions.

If you enjoyed the workshop, check out more online learning at adamhocke.thinkific.com

Yoga Inversion Basics
Yoga Handstand Alternatives and Preparations
How to fall out of handstand
Ep. 104 – 30 towards Handstand
Yoga Headstand Tips – Hand Position & Props

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