Yoga Practice Tips Yoga Alignment Q&A (Video) by Adam|Published 23 March 2020 We discussed: Downward-Facing Dog Alignment and ModificationsDeveloping Wrist and Shoulder StrengthThe path towards chaturangaTroubleshooting seated poses and balancing shapesAnd much more!
Published 1 November 2013 Bring Your Yoga Self Practice Home Practical tips to avoid distractions and develop your home yoga practice
Published 26 September 2016 Essential Relaxing Yoga Poses 1 comment Essential relaxing yoga poses with photos and instruction
Published 18 November 2020 Touch in Yoga, Yoga Assists, and Yoga Adjustments (Video) Adam and Naomi discuss the role of touch and self-touch in yoga